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Wheat allergy – more than just wheat intolerance

Wheat allergy is an immunologically mediated reaction to certain proteins in wheat, especially proteins such as gliadins (particularly omega 5 gliadin). There are two main forms: IgE-mediated and non-IgE-mediated wheat allergy. The latter often occurs with gastrointestinal symptoms and is often confused with coeliac disease (CD) or non-coeliac wheat sensitivity (NCGS). Both forms are based on overactivation of type 2 T helper cells, but differ in their severity and diagnosis.


Other forms of wheat allergy

Wheat-dependent exercise-induced anaphylaxis (WDEIA)

WDEIA (wheat-dependent exercise-induced anaphylaxis) is a special form of wheat allergy in which allergic reactions only occur when wheat consumption coincides with certain aggravating cofactors. These include physical exertion, non-steroidal anti-inflammatory drugs (NSAIDs), alcohol, stress, infections, temperature fluctuations, the menstrual cycle or a combination of these factors.

Symptoms range from skin rashes such as urticaria or angioedema to severe anaphylactic reactions. These usually occur suddenly, especially if wheat has been consumed within a time window of about four hours before or after the influence of a cofactor. In individual cases, this time window may also be longer.

Physical exertion is considered the most common trigger, followed by medications such as NSAIDs and alcohol consumption. What is particularly dangerous is that the reaction threshold can be significantly lowered by the interaction of several cofactors - even small amounts of wheat can then trigger a severe allergic reaction.

WDEIA is an IgE-mediated food allergy and should not be confused with other forms of wheat intolerance.

Baker's asthma

Baker's asthma is a special form of wheat allergy triggered by inhaling flour dust and other cereal components. It is one of the most common forms of occupational asthma, especially in people who regularly work with wheat flour, cereal flour or baking additives, such as in bakeries, pastry shops or food production.

The condition is a respiratory form of wheat allergy and is characterised by allergic inflammation of the airways. Typical symptoms include coughing, chest tightness, shortness of breath, wheezing and, in severe cases, even suffocation. These symptoms usually occur during or shortly after work and may also worsen outside working hours.

How food allergies, food intolerances and autoimmune diseases differ

A food allergy is an overreaction of the immune system to certain ingredients in food, known as allergens. Even the smallest amounts can trigger severe reactions. A typical feature of an allergy is the involvement of the immune system, in particular through the formation of IgE antibodies.

This is to be distinguished from food intolerance. This is a quantity-dependent reaction to certain components such as lactose, fructose or histamine. Unlike an allergy, the immune system is not directly involved – the symptoms are usually caused by an enzyme deficiency or impaired processing in the digestive tract.

The symptoms of both reactions can be similar: abdominal pain, skin rashes, nausea or headaches are not uncommon. Autoimmune diseases such as coeliac disease and can also cause similar symptoms. In contrast to allergies, however, the immune system attacks the body's own structures – such as cells or tissue – rather than external allergens.

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Sources

  • Faihs V, Kugler C, Schmalhofer V, Scherf KA, Lexhaller B, Mortz CG, Bindslev-Jensen C, Biedermann T, Brockow K. Wheat-dependent exercise-induced anaphylaxis: subtypes, diagnosis, and management. J Dtsch Dermatol Ges. 2023 Oct;21(10):1131-1135. doi: 10.1111/ddg.15162. Epub 2023 Jul 18. PMID: 37462335.
  • Felber, J., Bläker, H., Fischbach, W., Koletzko, S., Laaß, M.W., Lachmann, N., Lorenz, P., Lynen, P., Reese, I., Scherf, K., Schuppan, D. & Schumann, M. (2021). Updated S2k guideline on coeliac disease from the German Society for Gastroenterology, Digestive and Metabolic Diseases (DGVS). Consultation version October 2021
  • Körner U, Schareina A: Food allergies and intolerances - diagnosis, therapy and advice. 2nd completely revised edition. Thieme; 2021